One pathway

The same approach from junior to professional.

Your level

Specificity and workload scale. The standard of coaching does not.

Your sport

Built around the training and competing you already do.

What it is

Develop the athlete. Support the sport.

Elite Edge Athlete Development builds the physical qualities that help athletes perform, progress and stay capable within their sport.

Movement, strength, speed, coordination and physical confidence, developed through training built around the athlete’s current level and the demands of their sport.

It sits around the existing coach or club rather than replacing either. You bring the sport. We help develop the athlete behind it.

One pathway.

Three levels of load.

One standard of coaching.

Three levels of load, one pathway. The reason it’s built that way, and what moves an athlete between them, is set out in full here.

The pathway

Find your pathway

Juniors build the foundations. Professionals train to be ready to play. Everyone else sits somewhere along the same line.

Every session on this page is booked from one calendar, including the September trials.

Before and after

Start by knowing where you are.

Testing opens the block and closes it. The same measures, twice, so progress is shown rather than claimed.

Next step

Train with Elite Edge.

You bring the sport. We help develop the athlete behind it.